The Stirring Faith Blog

with Cheri Strange

pray for your daughter

How to Pray for Your Daughter When You Have to Let Go

There comes a point in motherhood when learning how to pray for your daughter takes on new significance because you can no longer do many of the things you once did for her. When our girls are young, much of motherhood is hands-on. We decide where they go, who cares for them, what they are exposed to, and often who they spend their time with. We teach, protect, correct, encourage, and step in when something goes wrong. For years, caring for them requires us to be actively involved in almost every part of their lives.

Then, little by little, the assignment begins to change. Our daughters grow up and begin making decisions of their own. They drive away without us, choose their friends, leave for college, begin careers, move to other cities, get married, and perhaps raise children of their own. Even when these are good changes—the very things we have spent years preparing them to do—the transition can be surprisingly difficult.

Maybe that’s because motherhood gives us years of practice at taking responsibility for our daughters and relatively little practice at releasing it.

When Motherhood Requires Something Different

Learning to let go doesn’t mean we stop loving our daughters, offering wisdom, or remaining available when they need us. Neither does it mean our influence in their lives suddenly disappears. What changes is the amount of control we have over their circumstances and choices, and that transition can reveal just how much security we have found in being able to do something about whatever concerns us.

That’s one reason prayer becomes increasingly important as our daughters grow.

Rather than allowing fear to keep us mentally rehearsing everything that could go wrong, prayer gives us somewhere to take those concerns. More importantly, it reminds us that the things beyond our reach have never been beyond God’s.

Psalm 139 tells us that God knows when we sit down and when we rise. He understands our thoughts from far away and is acquainted with all our ways (Psalm 139:1–3). The God who knows us that intimately knows our daughters just as completely. He sees the conversations we don’t hear, the decisions we don’t know about, the relationships we cannot evaluate, and the circumstances they may never tell us they’re facing.

Distance does not limit His presence, and adulthood does not move our daughters beyond His reach.

When I remember that, I can begin praying from a place of trust rather than fear.

Pray for What Matters Most

When our children are young, many of our prayers naturally center around their immediate needs. We pray for safety and health, good friends, success at school, protection from harm, and wisdom for whatever challenge happens to be in front of them. Those things still matter as our daughters grow, but we also have an opportunity to begin praying beyond their circumstances for the deeper spiritual work only God can accomplish.

We can pray that our daughters will genuinely seek Him rather than simply inherit our faith. Asking God to give them wisdom when the right decision isn’t obvious is another way we can continue investing in their lives, along with praying for discernment when the voices around them compete for their attention. Our prayers can also include friendships that encourage them toward Christ, an increasing ability to recognize God’s voice through His Word, and eyes that notice His activity in their everyday lives.

Even our prayers for protection can grow deeper. Certainly, we can ask God to guard our daughters from danger and spare them unnecessary pain. At the same time, Scripture reminds us that God’s purposes are not limited to keeping difficult things from happening. We can ask Him to use whatever He allows to deepen their faith, strengthen their character, and accomplish His purposes within them.

Those are prayers we can continue praying whether our daughters are five, fifteen, twenty-five, or fifty-five.

Prayer Helps Us Release What We Cannot Control

Of course, knowing what to pray doesn’t automatically make letting go easy. Fear has a way of convincing us that worry is somehow productive. If we think about a problem long enough, anticipate enough possibilities, or stay sufficiently involved, perhaps we can prevent something painful from happening.

Jesus exposes the futility of that thinking in Matthew 6:27 when He asks, “Can any of you add one moment to his life-span by worrying?”

We know the answer, yet worry can still feel like action when circumstances are outside our control.

Prayer offers something entirely different. It helps us recognize the distinction between what God has entrusted to us and what has always belonged to Him. We can love our daughters well, listen when they need us, offer wisdom when it is appropriate, encourage them toward Christ, and pray faithfully on their behalf. At the same time, we can release the outcome to the God who sees what we cannot and is able to work in places we cannot reach.

Letting go, then, is not the same thing as giving up. For a Christian mother, it can become an intentional act of trust.

Let Scripture Shape the Way You Pray for Your Daughter

One of the most helpful practices I’ve found is allowing Scripture to give direction to my prayers. When I pray only from whatever concern happens to be occupying my thoughts that day, my prayers can easily become centered on the outcome I want. God’s Word broadens my perspective and reminds me to ask Him for things I might otherwise overlook.

When I read James 1:5, I can ask God to give my daughter wisdom. Proverbs 3:5–6 gives me words for praying that she will trust the Lord rather than relying solely on her own understanding. Ephesians 1:17–19 leads me to pray that she will know God more deeply and understand the hope to which He has called her.

Praying Scripture also does important work in the heart of the mother who is praying. It gradually moves the focus away from asking God to accomplish my plans for my daughter and toward asking Him to accomplish His.

That’s an important distinction because our hopes for our daughters can be good, sincere, and deeply rooted in love, while still being limited by what we can see. God knows the purposes for which He created them. He understands what they need in every season, and He knows how to accomplish His work in ways we could never orchestrate ourselves. When Scripture shapes our prayers, we begin loosening our grip on a particular outcome while strengthening our confidence in the One who holds it.

Trust God With the Daughter You Love

Maybe your daughter is heading to kindergarten, and you’re discovering how difficult it is to entrust her to someone else’s care. Perhaps she’s leaving for college, moving across the country, navigating a difficult relationship, raising children of her own, or making choices you would not make for her. Whatever season you find yourself in, there will eventually be places where loving your daughter requires you to trust God with what you cannot control.

That doesn’t mean there is nothing left for you to do.

You can continue praying—not as a last resort after you’ve exhausted every other possibility, but as one of the most significant ways you can participate in your daughter’s life. Although you may not always know what she’s doing or be able to accompany her everywhere she goes, God does and He can. Circumstances will arise that you cannot change, along with decisions you cannot make for her, but none of those limitations apply to the God who created her, knows her completely, and loves her even more than you do.

Our changing role in our daughters’ lives doesn’t diminish the importance of motherhood. It simply invites us to mother differently, learning to exchange some of the doing that characterized the earlier years for a deeper dependence on God through prayer.

Pray for Your Daughter With Me

This is the heart behind my newest free YouVersion Bible reading plan, She Prays: Prayers for Moms Letting Go.

Over seven days, we’ll turn to Scripture as we pray specifically for our daughters’ protection, friendships, desire for God, ability to hear Him, awareness of His work, wisdom, and unwavering faith. These are areas where our influence may become increasingly limited as our daughters grow, but they are never beyond the reach or activity of God.

The plan is available now in the YouVersion Bible App, and I’ll begin reading it with a Plans with Friends group on Monday, August 24.

READ SHE PRAYS ON YOUVERSION

If you’re somewhere in the process of learning to love a daughter while also loosening your grip, I’d love for you to join me. We may not be able to control what lies ahead for our girls, but we can continue bringing them before the One who does.

And sometimes, learning to let go begins right there.

I’m in this with you, my friend.

Cheri

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